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How to Convince Your Children to Do More Exercise

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Although many people may deny the fact but it’s true that parenting was pretty much easier forty years ago. Children would run into safe streets and would go into the neighborhoods to find new friends. Moms didn’t have too much to worry about because there was a general sense of security. But now, things aren’t that much ideal. The overall scenario of safety in streets is not satisfactory. In this scenario, moms prefer their kids to stay at home for as long as possible during the day. To help them not getting bored while staying at home, parents now bring TVs, computers and videos games for the children. With physical activity reduced at this dangerous level, children now days are more prone to get overweight and then obese. To make things worse, there are processed foods which the parents bring for their kids simply because they provide quicker option for eating when the kid gets hungry. Still, most of the children aren’t obese. Should the parents let their guard down?